My goal is to help my clients build resiliency, hope, and self-compassion, AND support clinicians by giving them space and support to provide high quality services and work towards their personal career goals. I am honest, curious, and funny (per my own report). I utilize a trauma-informed approach, drawing from multiple modalities (Progressive Counting, Eye Movement Desensitization and Reprocessing, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-focused Trauma-Informed Therapy).
What I can help best with are Perinatal Mental Health, and working with infertility, pregnancy loss (miscarriages, stillbirths, terminations), Pregnancy/Postpartum mental health struggles and Trauma/PTSD treatment. I also provide consultation and training for businesses and therapists. Specialties: Anxiety/Depression, Life transitions, Relationship Issues, Obsessive Compulsive Disorder, Mood Disorders, Trauma/PTSD, Compassion-fatigue/burnout, Personality Disorders, as well as Grief & Loss. Certifications in: Trauma Informed Care & Counseling, Progressive Counting, EMDR, & Perinatal Mental Health.
University at Buffalo – Master’s Degree in Social Work
SUNY Oswego – Bachelor’s Degree in Psychology with a minor in Gerontology