Our Mental Health Counseling office is located at 3871 Harlem Road Suite 206 in Buffalo New York. We are convenient to Buffalo & Cheektowaga, but also Tonawanda, Elma, Depew, Amherst, & Williamsville. A bit too far to drive? We offer telemedicine appointments for clients anywhere in New York State, nationwide virtual appointments for coaching clients, and even offer Saturday and evening appointments to help make therapy as convenient as possible for your schedule. Reach out today to schedule an appointment with us!
We work with many major insurance providers to help keep insurance affordable for individuals seeking it, and also offer appointments coordinated through pre-licensed clinicians and graduate students to increase affordability for those in need. We believe anyone in need of mental health counseling should have access to it. Check out Our Services to learn more about what we offer.
We strive to be an accessible practice for individuals of all abilities. To start, our website strives to exceed accessibility requirements by complying with WCAG 2.1 Level AA standards. Our building offers handicapped parking, is on a public bus route, and has an elevator. Our office furniture is all rated to withhold a minimum of 500 lbs. Directly outside of our suite you will find two single gender neutral bathrooms which are equipped with bars for support and stability.
We believe every human has the right to be who they are and express themselves in the way they wish, regardless of their race, ethnicity, LGBTQ+ status, or religious beliefs. We are here to help people of all backgrounds and paths of life. Our staff comes from all walks of life, and our office is a place where we celebrate diversity! We are proud to be able to include that diversity in our practice and our therapies.
Our office believes that everyone benefits more when clinicians come together to learn from each other. We use this philosophy in our daily practice, and as a group practice we are always learning from each other (and from our clients!) We offer both in-person and virtual course options and consultations, allowing for accessibility for all. Continuing education is huge for us, and we also share our own expertise through the Courses we offer other mental health clinicians.
My goal is to help my clients build resiliency, hope, and self-compassion, AND support clinicians by giving them space and support to provide high quality services and work towards their personal career goals. I am honest, curious, and funny (per my own report). My favorite areas of treatment include Perinatal Mental Health, working with infertility, pregnancy loss (miscarriages, stillbirths, terminations), Pregnancy/Postpartum mental health struggles and Trauma/PTSD treatment. I also provide consultation and training for businesses and therapists.
Specialties:
Anxiety/Depression, Life transitions, Relationship Issues, Obsessive Compulsive Disorder, Mood Disorders, Trauma/PTSD, Compassion-fatigue/burnout, Personality Disorders, as well as Grief & Loss. Certifications in: Trauma Informed Care & Counseling, Progressive Counting, EMDR, & Perinatal Mental Health.
Education:
University at Buffalo – Master’s Degree in Social Work
SUNY Oswego – Bachelor’s Degree in Psychology with a minor in Gerontology
I practice from a trauma-informed and culturally competent lens. I utilize Progressive Counting (PC), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and holistic approaches to assist you in navigating through your mental health journey.
Specialties:
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and holistic approaches to assist you in navigating through your mental health journey.
Education:
University at Buffalo – Master’s and Bachelor’s Degree in Social Work
We will look at your priorities, needs, wants, facades, patterns of behavior that have you stuck, coping skills, environment and relationships, and so much more. I believe in the amazing value of every person and truly respect my clients and honor their life choices instead of trying to impose my own values on them. I embrace neurodivergence/ neurodiversity, and love working with couples, ethical non-monogamy (ENM), Plurals/Systems and identity coaching, the LGBTQ+ community, and individuals who want to step beyond their DSM diagnosis into the world of life-coaching and/or Peer Support.
Specialties:
Relationship Coaching with LGBTQ+ community, Ethical Non-Monogamous Relationships, Neurodivergence
Education:
Masters in Marriage and Family Therapy - Medaille College
NY State Peer Specialist Certification, Professional Life Coaching Certification
During the day to day, I utilize a refined set of organizational skills, strong ethics, confidentiality and professionalism to each and every situation I encounter. I am compassionate, empathetic, responsive, and proactive. I genuinely enjoy interacting with and helping people. I have education and experience in both the mental health and administrative support fields. My goal is to ensuring the day to day needs of the practice are met while simultaneously supporting the long term goals of our therapists and their clients. It is my hope to assist all existing, new, and potential clientele with logistical support. I am here to listen and to learn about the individual needs of both the clients and therapists of Ott Counseling, and to reflect the mission and values of this practice. I am honored to be a part of such a diverse and dynamic group, and look forward to getting to know you!
Education:
University at Buffalo – Bachelor’s Degree in Dance
Canisius College – Master’s Degree in Mental Health Counseling
My approach to therapy is not only helping you cope with your struggles, but to work through them in a safe environment. I believe that the right support on a healing journey can lead to self transformation. Clients can expect to strengthen their relationships with themselves and others. I look forward to meeting with you! My goal as a therapist is to help clients achieve healing and peace while working to reach their personal goals through a welcoming and compassionate manner. I utilize EMDR, CBT, and MBSR among other strategies to help you reach your goals.
Specialties:
I work with adults (18+) who have experienced trauma, anxiety, depression, mood disorders, life adjustments, pregnancy, postpartum, family and relationship issues, dissociation and self-esteem struggles.
Education:
Daemen College – Master’s Degree in Clinical Social Work
D'Youville College – Bachelor of Arts in Sociology
Request an appointment with one of our counselors today.
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